{"id":2302,"date":"2024-11-23T18:35:05","date_gmt":"2024-11-23T17:35:05","guid":{"rendered":"https:\/\/akupunkt.asia\/?page_id=2302"},"modified":"2025-01-04T15:07:48","modified_gmt":"2025-01-04T14:07:48","slug":"gua-sha","status":"publish","type":"page","link":"https:\/\/akupunkt.asia\/en\/gua-sha\/","title":{"rendered":"Gua Sha"},"content":{"rendered":"

\"Gabinet<\/span><\/div><\/div><\/div>

tradycyjna metoda medycyny chi\u0144skiej<\/p>\n<\/div>

Gua Sha<\/h1><\/div>

Gua Sha<\/h1><\/div>

Gua Sha to tradycyjna metoda terapeutyczna wywodz\u0105ca si\u0119 z medycyny chi\u0144skiej, kt\u00f3rej nazwa dos\u0142ownie oznacza \u201eskrobanie choroby\u201d. Polega na pocieraniu sk\u00f3ry specjalnym narz\u0119dziem wykonanym z kamienia, rogu, jadeitu lub innych materia\u0142\u00f3w, w celu poprawy przep\u0142ywu energii \u017cyciowej Qi i kr\u0105\u017cenia krwi. Metoda ta jest znana od tysi\u0119cy lat i stosowana w leczeniu b\u00f3lu, napi\u0119cia mi\u0119\u015bniowego oraz w celach detoksykacyjnych.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Przebieg zabiegu<\/h2><\/div><\/div><\/div>
<\/span><\/a><\/span>
<\/a><\/div><\/div>

Zabieg<\/strong><\/p>\n

 <\/p><\/h3><\/div>

Podczas zabiegu wykonuj\u0119 delikatne, ale stanowcze ruchy, p\u0142ytk\u0105 jadeitow\u0105 lub z rogu bawolego, wzd\u0142u\u017c mi\u0119\u015bni, meridian\u00f3w lub obszar\u00f3w b\u00f3lu. Proces ten powoduje widoczne zaczerwienienia, a czasem nawet drobne wybroczyny na sk\u00f3rze (znane jako sha), kt\u00f3re s\u0105 efektem uwolnienia zastoju krwi i toksyn w tkankach. Cho\u0107 te \u015blady mog\u0105 wygl\u0105da\u0107 na intensywne, znikaj\u0105 zwykle w ci\u0105gu kilku dni i nie s\u0105 bolesne.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Korzy\u015bci z Gua Sha:<\/h2><\/div><\/div><\/div>

Redukcja b\u00f3lu i napi\u0119cia mi\u0119\u015bniowego<\/p><\/h2><\/div>

    \n
  • poprawa przep\u0142ywu krwi zmniejsza dyskomfort<\/li>\n
  • przyspiesza regeneracj\u0119 tkanek<\/li>\n<\/ul>\n<\/div><\/div><\/div>

    Poprawa detoksykacji organizmu<\/div><\/h2><\/div>
      \n
    • usuwa toksyny<\/li>\n
    • wspiera przep\u0142yw limfy<\/li>\n<\/ul>\n<\/div><\/div><\/div>

      Wzmocnienie odporno\u015bci<\/p><\/h2><\/div>

        \n
      • pobudza organizm do walki z:\n
          \n
        • infekcjami<\/li>\n
        • stanami zapalnymi<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div>

          Zdrowa sk\u00f3ra<\/p><\/h2><\/div>

            \n
          • Gua Sha twarzy:\n
              \n
            • wspiera regeneracj\u0119<\/li>\n
            • poprawia j\u0119drno\u015b\u0107<\/li>\n
            • wyr\u00f3wnuje koloryt cery<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div>

              Relaksacja<\/h2><\/div>
                \n
              • dzia\u0142a koj\u0105co na cia\u0142o i umys\u0142<\/li>\n
              • redukuje stres i napi\u0119cie<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2302","page","type-page","status-publish","hentry"],"yoast_head":"\nGua Sha<\/title>\n<meta name=\"description\" content=\"Gabinet w Tczewie zaprasza na zabiegi: Akupunktura, Ba\u0144koterapia, Boksoterapia, Gua Sha, Konchowanie Tel: 606785584\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/akupunkt.asia\/en\/gua-sha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"pl_PL\" \/>\n<meta property=\"og:locale:alternate\" content=\"uk\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gua Sha\" \/>\n<meta property=\"og:description\" content=\"Gabinet w Tczewie zaprasza na zabiegi: Akupunktura, Ba\u0144koterapia, Boksoterapia, Gua Sha, Konchowanie Tel: 606785584\" \/>\n<meta property=\"og:url\" content=\"https:\/\/akupunkt.asia\/en\/gua-sha\/\" \/>\n<meta property=\"og:site_name\" content=\"AkuPunkt Joanna Kruszewska\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-04T14:07:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/akupunkt.asia\/uk\/gua-sha\/\",\"url\":\"https:\/\/akupunkt.asia\/uk\/gua-sha\/\",\"name\":\"Gua Sha\",\"isPartOf\":{\"@id\":\"https:\/\/akupunkt.asia\/#website\"},\"datePublished\":\"2024-11-23T17:35:05+00:00\",\"dateModified\":\"2025-01-04T14:07:48+00:00\",\"description\":\"Gabinet w Tczewie zaprasza na zabiegi: Akupunktura, Ba\u0144koterapia, Boksoterapia, Gua Sha, Konchowanie Tel: 606785584\",\"breadcrumb\":{\"@id\":\"https:\/\/akupunkt.asia\/uk\/gua-sha\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/akupunkt.asia\/uk\/gua-sha\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/akupunkt.asia\/uk\/gua-sha\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/akupunkt.asia\/uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0413\u0443\u0430-\u0448\u0430\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/akupunkt.asia\/#website\",\"url\":\"https:\/\/akupunkt.asia\/\",\"name\":\"AkuPunkt Joanna Kruszewska\",\"description\":\"Akupunktura i Tradycyjne Metody Terapii \u2013 Gabinet w Tczewie. 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